NHS

Travel health checklist

travel health kit

• First aid kit

• Antiseptic

• Painkillers

• Wound-cleaning gauze

• Sterile dressings

• Bandage tape

• Plasters

• Tweezers

• Scissors

• Thermometer

• Antihistamines

• Sunburn treatment

• Insect repellent

• Insect bite treatment

• Medication for pre-existing medical conditions

• Condoms

• Sunscreen

• The letters "UVA" in a circular logo and at least four-star UVA protection

• At least SPF15 sunscreen to protect against UVB

• Country-specific advice

• Anti-diarrhoea medication 

• Rehydration sachets

• Anti-malaria medication

• Mosquito net

• Water disinfectant

• For country-specific health and safety advice, go to:  GOV.UK, TravelHealthPro