exercise routine

50 SQUATS

25 CRUNCHES

55 LUNGES

30 SECOND PLANK

50 JUMPING JACKS

                                         TUESDAY

60 SQUATS

35 CRUNCHES

65 LUNGES

30 SECOND PLANK

60 JUMPING JACKS

                                   WEDENSDAY 

70 SQUATS

45 CRUNCHES

75 LUNGES

30 SECOND PLANK

70 JUMPING JACKS

                                         THURSDAY

80 SQUATS

55 CRUNCHES

85 LUNGES

30 SECOND PLANK 

80 JUMPING JACKS

                                         FRIDAY

90 SQUATS

65 CRUNCHES

85 LUNGES

30 SECOND PLANK

90 JUMPING JACKS

                                SATURDAY

100 SQUATS

75 CRUNCHES

95 LUNGES

30 SECOND PLANK

100 JUMPING JACKS

                                     SUNDAY

110 SQUATS

85 CRUNCHES

105 LUNGES

30 SECOND PLANK 

110 JUMPING JACKS