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After Thanksgiving Detox
It's easy to overeat this holiday. Here are wonderful breakfast, lunch, and dinner cleanses to help make you feel back to normal
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BREAKFAST DRINK
1 cup of water
1 tbsp. flax seed
1 cup raspberries
1 banana
1/4 cup spinach
1 tbsp. almond butter
2 tsp. lemon
LUNCH DRINK
4 celery stalks
1 cucumber
1 cup kale leaves
1/2 green apple 1/2 lime
1 tbsp coconut oil
1/2 cup almond milk
1 cup pineapple
DINNER DRINK
1/2 mango
1 cup blueberries
1 1/2 coconut water
1 cup kale
1 tbsp. lemon
1/4 avocado
1/4 tsp. cayenne pepper
1 tbsp. flax seeds
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