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How To Achieve Balance In Your Life
Following the items on this checklist will help you establish and maintain balance among the various areas of your life. Give it a try. Check off each item that you already do, and then add the others, one at a time, until they all become habits. For the full course please visit https://www.badassgirlboss.com/achieve-balance-in-your-life/
Relationships
Add responsibilities responsibly
Communicate your needs clearly
Learn to compromise
Body and Health
Pay attention to your body's signals
exercise
Eliminate caffeine
Get enough sleep
Eat dinner as a family
Personal & Spiritual Growth
Find your spiritual connection
Take the time to reflect on each day and on your life as a whole
Get involved in helping others
Career
Watch your debt so you don't have to work all the time to pay it off
Avoid career burnout
Limit work hours
Turn off your cell phone after hours
Pick a weekly day of rest
Finances
Create a budget
Balance your checkbook each month, noting expenditures
Live within your means
Pay cash for everything
Cook meals at home
This creates a private checklist in your account.