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Bill Clinton's Vegan Diet
I'm a 41 year old male with a history of heart disease in my family. So, I decided to consider Bill Clinton's vegan diet. After all, the former President of the United States, who suffers from heart disease, must have the best nutritionist and doctor on the planet.
Breakfast: Almond-milk smoothie
Almond-milk smoothie
Fresh berries
Nondairy protein powder
Chunk of ice
Lunch
Green salad
Beans
Dinner (Options)
quinoa
Incan super-grain
Broccoli
Veggie burger
Whipped cauliflower (His Favorite)
Proteins (Once per week) maintain iron, zinc and muscle mass.
Organic salmon
Omega-3-fortified eggs
Dessert
Fruit
Snacks
Nuts
Hummus and veggies
Exercise
Golf (No cart)
Walks 2-3 miles per day
Weights and uses an exercise ball
This creates a private checklist in your account.