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Self-Care Saturday
It's been a busy week and life can be stressful. When you are feeling like everything is on your shoulders, it might be time to do a little self-care. Here's a list of 40 self-care ideas. Enjoy!
Sleep in! Getting a good night's sleep is good for the soul
Take a work out class
Enjoy a coffee at a coffee shop
Go out for breakfast for brunch
Listen to your favorite music or play some relaxing sounds
Take a relaxing bubble bath
Do a face and/or a hair mask
Get a manicure or pedicure
Go for a massage
Go for a bike ride
Read a book
Take an afternoon nap
Go for a long walk or go for a hike
Take a scenic drive
Watch your favorite movie or catch up on a show you have been wanting to watch
Try a new recipe
Plan a staycation, and book a night at a nice hotel
Relax in the sunshine
Plan a fun lunch with a friend
Spend time decluttering or organization your home
Plan a game night with friends
Do some yoga
Do a fun activity that you have never done before
Spend an afternoon at a museum
Take a break from social media
Organize your home office
Get a blow out or get your makeup done for fun
Do something creative, like take photos, paint, or draw
Plan a dinner party
Bake something fun
Buy fresh flowers at the farmer's market
Play with your dog at the park
Get a facial or start a new skin care routine
Buy yourself a little gift
Work on a new project
Dance to your favorite songs
Spend time with your loved-ones
Plan a trip somewhere
Make a list of your dreams and goals
Make a checklist for the following week
This creates a private checklist in your account.