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20 Things to Do Instead of Watching TV
It's a common scenario to take a seat on the sofa and watch TV when one is bored, but there are plenty of other things you can do that are WAY BETTER! Such as...
Go walking or jogging in your neighborhood
Review and organize your monthly finances
Get outside and take some beautiful pictures
Prepare a smoothy
Sign up for a free course online
Read a book
Get lost in your local library to find your next read
Cook a delicious meal
Draw, paint, or sketch something
Go on a bike ride
Sort through your old clothes and donate them
Write a list of all the things you are grateful for
Do a light cleaning around the house
Write down your thoughts
Pick up a new instrument
Learn a new langugae
Consider "side hustles" or small business ideas of something that inspires you
Meditate
Write a letter to a loved one
Plan your weekly meal prep
This creates a private checklist in your account.