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Gym Bag Essentials Checklist
You want to lift weights at the gym, not on your way to the gym. A well-edited gym bag will lighten your load and still let you pamper yourself or prep for a post-exercise outing. Look for a water-resistant bag that's compact enough to fit in a standard locker but roomy enough to hold the extras.
Gym Clothes
Shorts or Lycra pants
T-shirt
Socks
Sports bra
Sneakers
Workout-Specific Gear
Swim cap, goggles, and bathing suit
Weight-lifting gloves
Yoga mat
Toiletries
Small bottles of shampoo, conditioner, and body wash
All-in-one facial wipes
Travel-size toothpaste and toothbrush with plastic cap
Deodorant
Travel-size hairbrush or comb
Hair elastics
Plastic bag filled with just-in-case items, such as tampons, blister pads, bandages, pain reliever, a razor
Extras
Water bottle
MP3 player
Flip-flops
Compact microfiber towel
Plastic bag for your wet bathing suit or workout clothes
This creates a private checklist in your account.