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Ketogenic Diet Shopping List: Recipes, Prep, and Budgeting
In this article, you will find a shopping list and budget breakdown for at least a week’s worth of delicious keto-friendly meals for one person, so all you have to do is fill up your cart.
Shopping List And Budget Breakdown for One Week of Keto Meals
Buy From The Grocery Store
Buy These Items Online (for the best deals)
One Week of Keto Meals with Budget Breakdown
Breakfast: Bacon Crusted Frittata Muffins – $8.42
Breakfast: Hunger Buster Low Carb Bacon Frittata – $6.73
Lunch: Spinach Watercress Keto Salad – $6.43
Lunch: Bacon Cheeseburger Salad – $6.27
Dinner: Bacon Cheeseburger Casserole – $9.29
Dinner: Salmon Patties with Fresh Herbs – $10.16
Side: Easy Creamy Cauliflower Mashed Potatoes – $3.76
Side: Lemon Roasted Spicy Broccoli – $5.60
Dessert: Coconut Peanut Butter Balls – $1.34
Dessert: Churro Mug Cake – $1.48
This creates a private checklist in your account.