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10 Kid Fitness Tips
Some children just aren’t into sports, but that shouldn’t mean they have to be glued to the tube. Here are some tips to get your child exercising.
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Think outside the playing field
Join in the game
Limit screen time
Lead by example
Offer positive feedback
Bring a friend along
Use exercise as a reward
Establish a regular routine
Take a non-negotiable position
Instill the idea that exercise is in
This creates a private checklist in your account.