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30 Rules to Help you Simplify your Life
It is important now more than ever to take a little time to change our thoughts, habits, and lifestyle. To become better more full humans for ourselves, our loved ones and the world. Seriously, simplifying your life is the best way to amplify it, turn up the volume on what you love and reduce the white noise of what you don’t.
1. Make a list of the most important things in your life
2. Make time for your mental health
3. Get a planner
4. 10-minute de-clutter each day
5. No social media for an hour before bed or when you wake up
6. One garbage bag of junk
7. Ask for help
8. Give yourself a day
9. Clear your work space when finished
10. Spend more time in Nature
11. Simplify with a morning routine
12. Properly unwind before bed
13. Read motivating material
14. A little physical activity each day
15. Meditate
16. Do your least favorite tasks first
17. Watch less TV
18. Make a budget & pay off debt
19. Downsize or reduce
20. Say no more often
21. Eliminate toxic people from your life
22. Take a Timeout
23. Make home your sanctuary
24. Gather consistently with smaller groups
25. Pick up a hobby
26. Always value your time and others
27. Reduce how much news your consume
28. Reduce hypotheticals
29. Drive slower or leave earlier
30. Don’t invest in your expectations
This creates a private checklist in your account.