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Travel health checklist

What to pack to stay safe and healthy abroad, including first aid essentials.

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First aid kit

Antiseptic

Painkillers

Wound-cleaning gauze

Sterile dressings

Bandage tape

Plasters

Tweezers

Scissors

Thermometer

Antihistamines

Sunburn treatment

Insect repellent

Insect bite treatment

Medication for pre-existing medical conditions

Condoms

Sunscreen

The letters "UVA" in a circular logo and at least four-star UVA protection

At least SPF15 sunscreen to protect against UVB

Country-specific advice

Anti-diarrhoea medication 

Rehydration sachets

Anti-malaria medication

Mosquito net

Water disinfectant

For country-specific health and safety advice, go to:  GOV.UK, TravelHealthPro

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