Affirmations For Anyone Struggling With Anxiety

I am a strong, independent person.

Breathing in, I calm my body; breathing out, I smile.

There are no mistakes, only lessons to be learned. I did the best I could.

I am prepared for change. I am strong.

I am capable of solving any problems that face me.

Anxiety might make me feel uncomfortable, but I am in charge of my mind & body.

This too shall pass and I can stand this.

I have the power to stop this.

I will make this happen.

am relaxed; I am calm.

I am attracting positive energy into my body.

I'm strong and can persevere.

My anxiety does not control me.

I will only allow healthy things in my life right now

I can overcome my fear of anything and everything and live life courageously.

I can take things one step at a time.

I've survived this before; I'll survive now.

I'm actively taking steps to reduce my anxiety.

I'm courageous and can make it through.

I am in control of my thoughts and my life.

This is only temporary.

My challenges bring me better opportunities.

I have made it before, and I Will make through again.

I'm attracting positive energy in my bod