30 Day Confidence Challenge

Day 1: Write 10 positive affirmations on sticky notes and stick them all over the house.

Day 2: Make a list of things you like about yourself and add to it daily.

Day 3: Introduce yourself to 3 people you don't know.

Day 4: Make an effort to dress for success from now on.

Day 5: Take a selfie it and post it on social media.

Day 6: Think about your posture - make sure to stand tall at all times.

Day 7: Dance to your favorite song.

Day 8: Attend any kind of class and socialize with the other attendees.

Day 9: Smile at everyone today.

Day 10: Plan your reward for this challenge.

Day 11: Declutter your room/office.

Day 12: List all of your accomplishments and keep adding to it in the future.

Day 13: Say yes to something you normally wouldn't.

Day 14: Tell someone you appreciate them.

Day 15: Meditate

Day 16: Go for a run or walk.

Day 17: Write down 10 things you're grateful for.

Day 18: Buy yourself flowers.

Day 19: Turn off your phone and spend time truly enjoying your own company.

Day 20: Take a bubble bath + read a good book.

Day 21: Make tour favorite food and eat it.

Day 22: Think about a fear you would like to overcome and an idea on how to overcome it.

Day 23: Write down your top 3 physical features and why.

Day 24: Get outside today.

Day 25: What is something you loved to do as a child? Do it.

Day 26: Do the wonder woman stance for 2 minutes.

Day 27: What is a healthy habit you would like to have? Start implementing it.

Day 28: Watch your favorite movie.

Day 29: Ask a loved one to write down the reason why they love you. Read it daily.

Day 30: Write down what you have learned from this challenge.