Template
ORAS Regional Dex
001 - Treecko
002 - Grovyle
003 - Sceptile
004 - Torchic
005 - Combusken
006 - Blaziken
007 - Mudkip
008 - Marshtomp
009 - Swampert
010 - Poochyena
011 - Mightyena
012 - Zigzagoon
013 - Linoone
014 - Wurmple
015 - Silcoon
016 - Beautifly
017 - Cascoon
018 - Dustox
019 - Lotad
020 - Lombre
021 - Ludicolo
022 - Seedot
023 - Nuzleaf
024 - Shiftry
025 - Taillow
026 - Swellow
027 - Wingull
028 - Pelipper
029 - Ralts
030 - Kirlia
031 - Gardevoir
032 - Gallade
033 - Surskit
034 - Masquerain
035 - Shroomish
036 - Breloom
037 - Slakoth
038 - Vigoroth
039 - Slaking
040 - Abra
041 - Kadabra
042 - Alakazam
043 - Nincada
044 - Ninjask
045 - Shedinja
046 - Whismur
047 - Loudred
048 - Exploud
049 - Makuhita
050 - Hariyama
051 - Goldeen
052 - Seaking
053 - Magikarp
054 - Gyarados
055 - Azurill
056 - Marill
057 - Azumarill
058 - Geodude
059 - Graveler
060 - Golem
061 - Nosepass
062 - Probopass
063 - Skitty
064 - Delcatty
065 - Zubat
065 - Golbat
066 - Crobat
068 - Tentacool
069 - Tentacruel
070 - Sableye
071 - Mawile
072 - Aron
073 - Lairon
074 - Aggron
075 - Machop
076 - Machoke
077 - Machamp
078 - Meditite
079 - Medicham
080 - Electrike
081 - Manectric
082 - Plusle
083 - Minun
084 - Magnemite
085 - Magneton
086 - Magnezone
087 - Voltorb
088 - Electrode
089 - Volbeat
090 - Illumise
091 - Oddish
092 - Gloom
093 - Vileplume
094 - Bellossom
095 - Doduo
096 - Dodrio
097 - Budew
098 - Roselia
099 - Roserade
100 - Gulpin
101 - Swalot
102 - Carvanha
103 - Sharpedo
104 - Wailmer
105 - Wailord
106 - Numel
107 - Camerupt
108 - Slugma
109 - Magcargo
110 - Torkoal
111 - Grimer
112 - Muk
113 - Koffing
114 - Weezing
115 - Spoink
116 - Grumpig
117 - Sandshrew
118 - Sandslash
119 - Spinda
120 - Skarmory
121 - Trapinch
122 - Vibrava
123 - Flygon
124 - Cacnea
125 - Cacturne
126 - Swablu
127 - Altaria
128 - Zangoose
129 - Seviper
130 - Lunatone
131 - Solrock
132 - Barboach
133 - Whiscash
134 - Corphish
135 - Crawdaunt
136 - Baltoy
137 - Claydol
138 - Lileep
139 - Cradily
140 - Anorith
141 - Armaldo
142 - Igglybuff
143 - Jigglypuff
144 - Wigglytuff
145 - Feebas
146 - Milotic
147 - Castform
148 - Staryu
149 - Starmie
150 - Kecleon
151 - Shuppet
152 - Banette
153 - Duskull
154 - Dusclops
155 - Dusknoir
156 - Tropius
157 - Chingling
158 - Chimecho
159 - Absol
160 - Vulpix
161 - Ninetales
162 - Pichu
163 - Pikachu
164 - Raichu
165 - Psyduck
166 - Golduck
167 - Wynaut
168 - Wobbuffet
169 - Natu
170 - Xatu
171 - Girafarig
172 - Phanpy
173 - Donphan
174 - Pinsir
175 - Heracross
176 - Rhyhorn
177 - Rhydon
178 - Rhyperior
179 - Snorunt
180 - Glalie
181 - Froslass
182 - Spheal
183 - Sealeo
184 - Walrein
185 - Clamperl
186 - Huntail
187 - Gorebyss
188 - Relicanth
189 - Corsola
190 - Chinchou
191 - Lanturn
192 - Luvdisc
193 - Horsea
194 - Seadra
195 - Kingdra
196 - Bagon
197 - Shelgon
198 - Salamence
199 - Beldum
200 - Metang
201 - Metagross
202 - Regirock
203 - Regice
204 - Registeel
205 - Latias
206 - Latios
207 - Kyogre
208 - Groudon
209 - Rayquaza
210 - Jirachi (Not Required because Mythical)
211 - Deoxys (Not Required because Mythical)
This creates a private checklist in your account.