Template
I love me
Daily checklist to prioritize my mental/physical well-being
Template
drink water
breathe
cook a meal
30 minutes on craft/hobbie/fun
dance party for one
nourish relationships
intentional movement
morning self care
shower
face routine
breakfast
teeth
make bed
night self care
read book
face routine
teeth
phone down by 10:30
This creates a private checklist in your account.