Healing Ginger-Turmeric Tonic

2-3 fingers of ginger root

2 fingers (small) of turmeric root

Fresh mint leaves (small bunch, at least leaves)

1 lime, juiced or squeezed

1/4-1/2 tsp. raw camu camu powder

1 qt. purified water

Peel ginger and turmeric root fingers.

Pour 1 qt. purified water into pot, place on stove and turn up to medium heat

Add ginger and turmeric, bring to boil for 5 minutes.

Turn down heat and let simmer for 15-20 minutes. 

Turn off heat. Add mint leaves. Let stand to cool down. Strain into bowl or mason jar(s). 

Mix in fresh lime juice and camu camu powder. Sip at lukewarm to room temp with a mint leaf and/or add honey if desired. 

Ginger - calms coughing, soothes the tummy!

Turmeric - anti-inflammatory, anti-oxidant

Mint - boosts respiratory health, aids digestion

Lime - expectorant

Camu Camu - packed with Vitamin C, potassium. Boosts the immune system and prevents viral infection.