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The hCG Diet: Foods You Can and Can't Eat While on the Diet

• APPROVED FOODS YOU CAN EAT ON THE hCG DIET

  See description

• VEGETABLES

• Asparagus

• Broccoli

• Brussel sprouts

• Raw Cauliflower

• Celery

• Cucumber

• Green Beans

• Green peppers

• Lettuce

• Onions

• Raw Kale

• Red peppers

• Spinach

• Squash

• Tomatos

• Zucchuni

• FRUITS

• Apples

• Blackberries

• Blueberries

• Grapefruit

• Lemon

• Strawberries

• PROTEINS

• Chicken

• Crab

• Extra-lean beef

• Lobster

• Shrimp

• Tuna (canned)

• Whitefish

• *You can replace one egg with one protein

• OTHER

• Melba toast

• Sugarless gum

• Stevia

• Mustards

• Apple cider vinegar

• FOODS YOU SHOULD AVOID ON THE hCG DIET

• Foods high in sugars

• Foods high in starches (for example potatoes, rice, pretzels, pasta, breads, etc.)

• Butter

• Oils

• Nuts

• Salmon

• WHAT YOU CAN DRINK ON THE hCG DIET

• Black coffee (you can add Stevia)

• Herbal Tea

• Mineral water

• Water (lots of water per day)

• WHAT YOU CAN\'T DRINK ON THE hCG DIET

• Juices

• Flavored drinks and water

• Any sugary drinks

• Any kind of soda

• Alcohol

This checklist was created by dietcompare

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