I've worried my entire life. In school that worrying turned into anxiety. I was no longer worrying, I was panicking.
Enourmous energy coupled with endless things I needed to do left me with an inability to focus. After graduating college I channeled my energy into bcoming an entrepreneur, and found myself suffereing from more anxiety.
The doctors tried to give me Ritalin and Adderall, but I wouldn't take them.
One day, I tried making a simple checklist to organize the chaos in my mind and eureka! It worked. I felt so relaxed and so organized. I started making checklists for everything. The more checklists I made, the less anxiety I felt.
Our mind can often feel like pure chaos. Think of checklists as the ultimate plugin for the mind. They help you remember everything.
I founded Checkli so I could share my love of checklists with the world.
Founder of Checkli