20 Best Foods To Eat For A Healthy Liver
Your liver is one of the most crucial glands and the second largest organ in your body. It functions non-stop – this 1.4 kg organ helps in detoxification, carb metabolism, protein synthesis, production of biochemicals required for digestion, glycogen storage, bile production, hormone secretion, and red blood cell decomposition
Healthy Liver
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20 Best Foods For Healthy Liver
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1. Garlic
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2. Broccoli
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3. Ginseng
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4. Beetroot
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5. Carrot
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6. Leafy Greens
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7. Green Tea
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8. Turmeric
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9. Avocado
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10. Lemon
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11. Apple
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12. Olive Oil
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13. Asparagus
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14. Walnut
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15. Red Cabbage
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16. Grapefruit
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17. Whole Grains
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18. Tomatoes
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19. Dandelion
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20. Brussels Sprouts
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