DAILY HEALTH CHECKLIST

  • DRINK WATER 

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    How to do this task:
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  • EAT A FRUIT OR VEGGIE WITH EVERY MEAL 

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    How to do this task:
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  • WORK OUT AT LEAST 30 MINS 

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    How to do this task:
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  • STRETCH

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  • LAUGH AND SMILE 

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    How to do this task:
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  • TRY TO SLEEP 8 HRS

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    How to do this task:
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