Jillianliftskilos

Powerlifting Meet Day Checklist

powerlifting

• Singlet

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• Socks/Underwear/Bra

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• Belt

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• Knee Sleeves

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• T-Shirt

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• Shoes

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• Hair elastics

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• Food and Drinks

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• Pain Reliever

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• Foam Roller/Theraband

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• Membership card & ID

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• A Good Attitude

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