Jillianliftskilos

Powerlifting Meet Day Checklist

powerlifting

• Singlet

• Socks/Underwear/Bra

• Belt

• Knee Sleeves

• T-Shirt

• Shoes

• Hair elastics

• Food and Drinks

• Pain Reliever

• Foam Roller/Theraband

• Membership card & ID

• A Good Attitude