Jayne Leonard

18 Impressive Reasons You Should Start Doing Squats

start squats

• Increase Entire Body Strength & Muscle

• Burn Fat  

• Improve Circulation 

• Get Rid of Cellulite 

• Increase Flexibility & Prevent Injuries 

• Enjoy Better Posture 

• Build Core Strength 

• Tone Your Abs, Legs and Butt 

• A Low Impact Exercise 

• Remove Bodily Waste 

• Build Healthy Bones and Joints 

• Maintain Mobility And Balance 

• Make Daily Tasks Easier 

• Better Libido For Men 

• Run Like The Wind 

• Jump Higher 

• Squat For Free! 

• You Can Squat Anywhere