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30 Rules to Help you Simplify your Life

• 1. Make a list of the most important things in your life

• 2. Make time for your mental health

• 3. Get a planner

• 4. 10-minute de-clutter each day

• 5. No social media for an hour before bed or when you wake up

• 6. One garbage bag of junk

• 7. Ask for help

• 8. Give yourself a day

• 9. Clear your work space when finished

• 10. Spend more time in Nature

• 11. Simplify with a morning routine

• 12. Properly unwind before bed

• 13. Read motivating material

• 14. A little physical activity each day

• 15. Meditate

• 16. Do your least favorite tasks first

• 17. Watch less TV

• 18. Make a budget & pay off debt

• 19. Downsize or reduce

• 20. Say no more often

• 21. Eliminate toxic people from your life

• 22. Take a Timeout

• 23. Make home your sanctuary

• 24. Gather consistently with smaller groups

• 25. Pick up a hobby

• 26. Always value your time and others

• 27. Reduce how much news your consume

• 28. Reduce hypotheticals

• 29. Drive slower or leave earlier

• 30. Don’t invest in your expectations