30 Rules to Help you Simplify your Life
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1. Make a list of the most important things in your life
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2. Make time for your mental health
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3. Get a planner
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4. 10-minute de-clutter each day
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5. No social media for an hour before bed or when you wake up
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6. One garbage bag of junk
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7. Ask for help
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8. Give yourself a day
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9. Clear your work space when finished
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10. Spend more time in Nature
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11. Simplify with a morning routine
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12. Properly unwind before bed
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13. Read motivating material
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14. A little physical activity each day
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15. Meditate
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16. Do your least favorite tasks first
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17. Watch less TV
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18. Make a budget & pay off debt
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19. Downsize or reduce
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20. Say no more often
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21. Eliminate toxic people from your life
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22. Take a Timeout
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23. Make home your sanctuary
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24. Gather consistently with smaller groups
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25. Pick up a hobby
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26. Always value your time and others
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27. Reduce how much news your consume
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28. Reduce hypotheticals
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29. Drive slower or leave earlier
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30. Don’t invest in your expectations
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