I love me

Daily checklist to prioritize my mental/physical well-being

  • drink water

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  • breathe

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  • cook a meal

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  • 30 minutes on craft/hobbie/fun

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  • dance party for one

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  • nourish relationships

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  • intentional movement

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  • morning self care

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  • shower

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  • face routine

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  • breakfast

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  • teeth

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  • make bed

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  • night self care

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  • read book

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  • face routine

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  • teeth

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  • phone down by 10:30

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This checklist was created by morganleann97

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