Packing List to Help You Sleep on Planes

Do you have trouble sleeping on planes? Here are a few aids and strategies to help you relax and rest in the air so that you have a better chance of actually falling asleep. This packing list covers everything you need to get a good night's sleep. {Hot tip: Copy/save this list and customize by adding new items and replacing others!}
What to pack to sleep on airplanes Here are some great ideas of what to prepare for a good night's sleep on a plane.