Hourglass Exercises for a Curvy Body: The Hourglass Figure Workout
Remember to always do equal repetitions on each side of the body. Do this Hourglass Figure Workout 2-3 times through, 2-3 times a week. If you do these hourglass exercises regularly, you will definitely see a change for the better in your figure, no matter your natural shape For more details : https://www.fitnessblender.com/articles/hourglass-exercises-for-a-curvy-body-the-hourglass-figure-workout
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To get a smaller waist and increase the look of curves:
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1 Minute Jumping Oblique Twist
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15 Pilates Side Planks with Leg Raises
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15 Windshield Wipers
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1 Minute Lateral Jumps
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To strengthen muscles of the chest and help it fight gravity:
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15 Wide Push Ups
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15 Plank Extensions
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1 Minute Mountain Climbers
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To get a booty that gives you a curvy profile and an hourglass figure:
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15 Alternating Lunges
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1 Minute High Knees
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15 Sumo Squats
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15 Cross Over Lunges
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