by doublem
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Perfect Day Checklist

• Wake up Refreshed and Focused

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• Stretch

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• Nutrition / Hydration

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• Gratitude

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• Meditate

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• Exercise Walking

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• Plan The Day

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• Follow The Plan

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• Celebrate Another Perfect Day

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• Plan Tomorrow

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• Read, Write, Journal

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• Gratitude

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• Sleep

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• by Michael McCafferty, DBLM.com

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