How To Overcome Challenges

  • Evaluate the challenge you\'re facing

  • Expect the best of the situation

  • Remove negative thoughts

  • Use only positive, encouraging self-talk

  • Believe in yourself

  • Look for the silver lining

  • Avoid wasting time worrying

  • Remind yourself of previous challenges you\'ve overcome

  • Find a mentor and take advantage of their experience with the same challenges

  • Use readily available resources, such as books, magazines, and the Internet to research

  • Ask friends and family how they overcame similar challenges

  • Decide your plan of action

  • Write your plan down

  • Follow through with each step of your plan

  • Learn from the positive and negative aspects of overcoming this challenge

  • Remember what steps you took to overcome this challenge

  • Apply what you\'ve learned to other challenges

This checklist was created by lneumen

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