I Can
-
Combating Self-Doubt
-
Don\'t take criticism personally
-
Find ways to improve your skills
-
Think about past successes
-
Break the problem or task into manageable pieces
-
Delegate what you can
-
Changing The Negative Mindset
-
Avoid exposure to negative images
-
Pull out your action plan and examine your goals
-
Examine your strategy for achieving those goals
-
Decide how to get what you\'re life is lacking
-
Make new goals to get what you want
-
Devide your goals into achievable steps
-
Establish support groups and lean on them when necessary
-
Finding Your Positive Attitude
-
Be thankful
-
Be flexible
-
Journal your thoughts
-
Use personal mantras or positive affirmations daily