My Stress Relievers

  • do Tai Chi

  • take a walk

  • exercise

  • meditation

  • caffeine free tea

  • make a list

  • play music

  • stretch

  • get a massage

  • play with a pet

  • vent to a friend

  • take a hot shower

  • watch a mindless comedy

  • clean

  • yoga

  • play a game

  • hang from a pull up bar

This checklist was created by marvinrussell

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