How to Make a Deliciously Healthy Spinach Farm Smoothie

This is one of my favorite smoothie recipes. So refreshing. So healthy. So good.

  • Bust out your blender!

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  • Add (1.5) cups of cold filtered water

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  • Add (1) frozen banana

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  • Add a GIANT hand-full of fresh spinach

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  • Add (1 or 2) scoops of your favorite organic protein powder

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  • Add a 2-3 small shavings of fresh ginger - YUMMMM!!!

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  • Add a few drops of honey

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  • Add (1) slice of peeled lemon

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  • Blend baby blend...for about 30 seconds

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  • Pour in a big clear mason jar so you can see the green!

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  • Drink. Enjoy. Live.

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This checklist was created by listmonster

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