How to Make a Deliciously Healthy Spinach Farm Smoothie

  • Bust out your blender!

  • Add (1.5) cups of cold filtered water

  • Add (1) frozen banana

  • Add a GIANT hand-full of fresh spinach

  • Add (1 or 2) scoops of your favorite organic protein powder

  • Add a 2-3 small shavings of fresh ginger - YUMMMM!!!

  • Add a few drops of honey

  • Add (1) slice of peeled lemon

  • Blend baby blend...for about 30 seconds

  • Pour in a big clear mason jar so you can see the green!

  • Drink. Enjoy. Live.

This checklist was created by listmonster

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