Morning Routine
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5:00am
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Wake up
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Make bed
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Take medicine (lisinopril, vitamin C, bupropiom, and probiotic)
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Brush teeth
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Dress for gym
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5:15am
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Meditate for 15-20 minutes using Insight Timer
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5:35am
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Make smoothie
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Make water
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6:00am
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Gym
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Workout at home
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7:00am
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Make breakfast and eat
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Drink hot water with lime and ginger 6oz
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7:30am
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Shower and dress
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8:30am
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At office desk and ready to work