16 Confidence-Building Activities

Do something

Walk tall, smile, and look others in the eyes.

Each day, create one small task to stretch beyond your comfort zone.

Do something unexpected on purpose to let go of your inhibitions.

Seek out uncomfortable situations to help you grow.

Create a good self-image.

Be positive

Speak slowly and distinctly.

Study your expertise daily.

Achieve small, easy-to-attain goals to help you feel successful.

Change one small habit daily.

At the end of the day, write down five things you are grateful for.

Declutter your living and work space.

Exercise.

Try a new path.

Be nice to others.

More info: https://www.pinterest.com/liveboldandbloom/