by marvinrussell
follow me

Bill Clinton's Vegan Diet

• Breakfast: Almond-milk smoothie

•  Almond-milk smoothie

• Fresh berries

• Nondairy protein powder

• Chunk of ice

• Lunch

• Green salad

• Beans

• Dinner (Options)

• quinoa

• Incan super-grain

• Broccoli 

• Veggie burger

• Whipped cauliflower (His Favorite)

• Proteins (Once per week) maintain iron, zinc and muscle mass.

• Organic salmon

• Omega-3-fortified eggs

• Dessert

• Fruit

• Snacks

• Nuts

• Hummus and veggies

• Exercise

• Golf (No cart)

• Walks 2-3 miles per day

• Weights and uses an exercise ball 

This checklist was created by marvinrussell

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