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Healthy Groceries List

• Anything with salt (preferably sea salt)

• Lemons

• Spinach

• Bananas

• Kale

• Tomatoes

• Celery

• Potatoes

• Yogurt

• Oranges

• Coconut water

• Lettuce

• Milk

• Garlic

• Tea

• Honey

• Ginger (anti-nausea)

• Any berries

• Pomegranates

• Avocados

• Lentil

• Apricot

• Edamame

• Eggplants

• French Fries

• Nut

• Lima bean

• Raisin

• Broccoli

• Seaweed

• Garlic

• Eggs

• Dark chocolate (cocoa)

• Pasta

• Bread

• -------------------------------

• Salmon (very important)

• Chicken/Chicken soup

• Beef

• Pork

• Broths

• Bacon

• Ham

This checklist was created by rubin

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