17 Foods High in Electrolytes
Foods High in Electrolytes
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1: Yogurt
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2: Watercress
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3: Scallops (Bay and Sea)
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4: Milk
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5: Soymilk (Unsweetened)
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6: Butternut Squash
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7: Beet Greens (Cooked)
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8: Cheese (Swiss)
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9: Spinach (Cooked)
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10: Dill Pickles
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11: Mushrooms (White Button, Cooked)
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12: Bok-Choy (Pak-Choi) Cooked
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13: Yeast Extract Spread (Marmite)
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14: Swiss Chard (Cooked)
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15: Lettuce (Butterhead)
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16: Coconut Water
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17: Celery (Raw)