YOUR CHECKLIST TO MARATHON RUNNING GEAR
-
THE ESSENTIALS
-
Bib number
-
Timing chip
-
Race entry information (location, bib number pick-up, etc.)
-
Identification (passport or driving licence)
-
Money (bring bills not change)
-
Cellphone
-
Any prescription medication
-
MARATHON RUNNING GEAR
-
Shoes (your best running shoes for long distances)
-
Socks
-
Shorts or running tights
-
Running top
-
Jacket
-
Safety pins (to pin on your bib)
-
Food for during the race
-
EXTRAS (DEPENDING ON THE WEATHER):
-
Hat
-
Gloves
-
Sunglasses
-
Sunscreen
-
BEFORE AND AFTER THE RACE
-
Rain coat, poncho or bin bag for staying dry before the start
-
Warm top and bottom for before and after the race
-
Drinks and food for after the race
-
Towel
-
Bag for all your gear
-
Music player and earphones
-
PERSONAL CARE
-
Vaseline and other anti-chafing products
-
Tissues
-
Band-Aids
-
Massage oil
-
Pain relievers