A mindful morning routine checklist

Morning Routine Ideas for A Positive Mindset

mindset Morning Routine
  • Smile

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  • Lemon water

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  • Appreciate the fresh start of a new day

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  • Express gratitude for five things

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  • Set your intention for the day

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  • Visualize your best version of today

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  • Move your body in a way that feels good

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  • Acknowledge how you feel today

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  • Nourish your body with a healthy breakfast

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  • Think good thoughts for someone

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