HYDRATE: Summer Must-Do So You're #FitToSell

HYDRATE: Summer Must-Do So You're #FitToSell
  • How Dehydration Affects Productivity 

  • 1% dehydration decreases worker productivity by 12%. 

  •  3-4% dehydration can bring about a 25% decline in worker productivity. 

  • Dehydration can increase stress levels. 

  • Symptoms of Dehydration 

  • Reduced concentration and alertness

  • Slower reaction times 

  • Headaches

  • Tiredness 

  • Dizziness

  • Thirst or dry mouth 

  • Cravings for sugary foods 

  • Poor memory 

  • How To Stay Hydrated and #FitToSell During the Summer

  • Provide free, cold bottles of water to your team throughout the day in break rooms, at meetings and stocked in the fridge. 

  •  Install a water cooler in your home or office. 

  • Give all employees a reusable water bottle and encourage them to refill and drink throughout the day. 

  • Limit caffeine to 4 cups of coffee per day.

  • Provide fresh fruit such as lemons, limes and oranges or berries to flavor fresh water and help minimize the craving for "taste." 

  • Checkout more of my resources, tips and checklists for sales success: http://www.thesalesassassin.com 

This checklist was created by anthonycaliendo

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