The Happiness Challenge: Your New Morning Routine
![The Happiness Challenge](https://s3.amazonaws.com/checkli.com/checklists/5feb5addca054.jpg)
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When you wake up take a deep breath and tell yourself you are happy for and/or appreciate a new day
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Think of three things you are grateful for
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Ask yourself "how do you want to feel today?"
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Think of three things you would like to accomplish today
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Take a moment to envision your ideal life
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Listen to calming music or your favorite music while you are getting ready
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Make your bed
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Smile