Fitness Play-List

Not music. A list of activities that feel like PLAY. Time passes and you didn't realize you were moving that long. Or you can't seem to do the activity without breaking into a grin! Add your faves to the list and help others find their fitness groove.

Skip Rope Do activities that feel like PLAY and you won't think of them as just a workout.
  • Jump Rope

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  • Skipping

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  • Jumping Jacks

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  • Sprints

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  • Bike Rides/Cycling

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  • Running Stairs

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  • Swimming

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  • Dancing

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  • Throwing

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  • Hula Hoop

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  • Fast Walking

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  • Crawling

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  • Climbing

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This checklist was created by yourfitnessdna

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