Fitness Play-List
Not music. A list of activities that feel like PLAY. Time passes and you didn't realize you were moving that long. Or you can't seem to do the activity without breaking into a grin! Add your faves to the list and help others find their fitness groove.

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Jump Rope
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Skipping
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Jumping Jacks
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Sprints
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Bike Rides/Cycling
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Running Stairs
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Swimming
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Dancing
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Throwing
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Hula Hoop
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Fast Walking
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Crawling
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Climbing