How to Incorporate Minimalism
minimalism
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Stay "offline" for the day
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Meditate for 20 minutes
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Clean out your digital platforms
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A day of no complaining
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Narrow down to 3-5 priorities
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Take part in a morning ritual
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Refine your reading list
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Find peace and enjoyment in moments of solitude
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Simplify your beauty regime
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Refrain from emails and social media for half the day (after lunch!)
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Re-asses your commitments
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Clarify your goals for the whole year
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Organize your closet
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Choose a new skill to learn
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Consider your everyday habits - what\'s helpful, what\'s NOT helpful
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Refrain from buying anything for a whole day
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Focus on one task at a time
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Unfollow/unfriend - declutter your social media
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Take a leisure stroll outside
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Choose reading instead of TV for the whole day
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Jot down notes and thoughts in a journal for half an hour
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Practice a soothing bedtime routine
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Choose to wear no makeup for the day
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Exercise gratitude
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Start and finish the day without plans. Just "go with it" for the day.
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Consider and ID any origins of stress you have
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Declutter any junk spaces or messy drawers
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Experience "let go" of a task that simply isn\'t working out
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Turn your notification settings "off"
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Review your most recent 5-10 purchases and asses their level of necessity
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