Stay "offline" for the day
Meditate for 20 minutes
Clean out your digital platforms
A day of no complaining
Narrow down to 3-5 priorities
Take part in a morning ritual
Refine your reading list
Find peace and enjoyment in moments of solitude
Simplify your beauty regime
Refrain from emails and social media for half the day (after lunch!)
Re-asses your commitments
Clarify your goals for the whole year
Organize your closet
Choose a new skill to learn
Consider your everyday habits - what\'s helpful, what\'s NOT helpful
Refrain from buying anything for a whole day
Focus on one task at a time
Unfollow/unfriend - declutter your social media
Take a leisure stroll outside
Choose reading instead of TV for the whole day
Jot down notes and thoughts in a journal for half an hour
Practice a soothing bedtime routine
Choose to wear no makeup for the day
Start and finish the day without plans. Just "go with it" for the day.
Consider and ID any origins of stress you have
Declutter any junk spaces or messy drawers
Experience "let go" of a task that simply isn\'t working out
Turn your notification settings "off"
Review your most recent 5-10 purchases and asses their level of necessity
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